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De-show the existence of a god

The only way to justify belief in a god (whatever) is by his word in a book sacred.

However, the existence of a god there are two options:
- that God exists and wrote or inspired the aforementioned holy book, in which case we will consider the contents of the book, or
- that God does not exist and the holy book is not at all so its content will not be more than a compendium of nonsense.

(Here the reader should apply the recipe believers of other religions and the very first later.)

Therefore, and should explain the reasoning quietly, perhaps even repeated the two options, therefore, I say, you should first establish the existence of such a god in order to determine the validity of the book. Concluding that no one can use a holy book to prove the existence of a god.

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Vallecana Cercedilla VII

rc profile

Yesterday we ran the Cercedilla VII Race, as always terrific atmosphere, very good organization ... and time in doubt until the last moment that threatened rain, but ended up doing a bit of sun and heat as we walked up the ramps of the people of Madrid.

The atmosphere before the race

This year we began to address "Contrary" and even had less slope, the slopes were more followed, with the river included. Many more people than previous years, but as always, a great career.

Cercedilla is very interesting

I 1:01:25 for my heart rate monitor, a 5:45 min / km , about 10.5 km official time is 1:01:43. With dorsal 1067, finished the 283, 1533 (in general) being the 171 of my class (of 720). Ratings here.

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continuity of our project in primary education

In the last call for the Ministry of Health for research support, our GESA has obtained a grant that will allow us to address asthma education in primary schools. Begin work in January 2011, a period in which aid is released for research. The
II Andalusian Congress School of Medicine, who was a successful organization and support, we present our project to the school medical assistants, who are keenly interested in the project Education Group Health and Asthma (GESA) .
believe that the cooperation of these professionals enrich our project, since the combination of health and physical education specialist teachers working in schools, be able to improve aspects of asthma education for adolescents, and join efforts in controlling asthma at school, with greater involvement of health pertaining to the Ministry of Education.
hope that this new phase of the project will be especially rewarding for all students, teachers and health.
This project is aimed at students from upper primary (10 to 12 years)
If you want your school participate in this initiative to develop in Andalusia, please contect us.
can send an email to this address: asmaydeporte@gmail.com

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Climbing Race Classic - First attempt

Peña Sirio

Yesterday we went to do the classic among classics (easy): The Syrian Peña ram. This escalation is very easy, but has a few things to note: The entrance, the first and the last long long output. That said, we started.

After arriving via foot (which is somewhat difficult, since it was all mojadísimo, and gave us a fright) decided to enter the site "good", ie jumping over the canal. The times I've done this we started climbing via the block from below (somewhat more difficult, but certainly far less impressive.) After few moments of confusion (almost leap from where it was not) get through (not without some temblequera) and began the road. It begins with a fairly easy passage to the left, but something expo, the first chemical used Maldita Vecindad. Without many problems but few insurance, I cruise up the mushrooms, where lace and get something without too much trouble to the meeting.

Started Crossing

The following long always have given me straight, without safe and easy. This time we decided to give the damned over, here tomb (the first is 6c) but the chemicals are "somewhat" separated. It is true that it is easy, but as you go by crossing over to the left, it is impressive. Furthermore it is a long long. Without much problem and with 6 tapes, closed length.

Starting the second pitch

The following is the beater. You have to pass by the spits of the fairways, which while not very difficult (V +) if you need to pay attention, because the rock is a little wet and you can give a shock. No problem, but with just rope, we reached the meeting of the antecima. There are two variants, the left, the classic, by the chisel and maceados (IV, but expo) or the damned 6a + for (which is rather A0) We print by maceados, and without problems. From here, walk towards the top end of the crack jumping, abseiling, rock garden and Syria.

The return is along the normal line of descent, taking care with the rock that is slightly wet. We do a bit of caving to go down the final block and not have to do the abseil carcass from the tree, and without much hardship (but very carefully, because it has been mojadísimo all) we arrived at the backpacks. Eat a couple of filth, pick up and down. We give a shock, because it seems that the rock is saturated with water and fall is more of a skating rink than anything else. Good activity in one of the most emblematic cliffs pedriza. Highly recommended.

Rapel from the top of the garden

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Peña Sirio Almanzor

Almanzor the background

The idea I have in mind is to make the Almanzor day, which is now in winter leaves a window slightly smaller usual. After getting up at 3:40 (am) came to Hoyos del Espino with an outside temperature of -20 º C (what was in the car). After transit by road from the platform until about half, I had to leave the car in Hoyo del Espino and a leg up due to road conditions. Fortunately, in the Km 3 Guadalajara good people I went to the end of the road. From here, a lot of very good powder snow, sunny but very cold (-15 º C) and a blizzard Demon. Given the times that were and after mandrugón, I decided to just past the barrerones turn around, something that I had to walk, and nobody could (or wanted) to approach holes Hawthorn. Total walking: 12 km

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Ockham's razor

Descartes doubted everything except one thing: "As I'm thinking, it is clear that there might not otherwise think." It was what is known as "methodical doubt, the doubt as a philosophical instrument used.

Then many people with more imagination than common sense began to doubt everything by habit. "As we know that the senses sometimes deceive us, we can not know if reality is real or a dream, the result of a drug or encantmiento some magical being. "For a long time this question was a real problem widespread epistemological . Until the fourteenth century, in which William of Ockham came with his knife.

Guillermo He stood in front of one of these philosophers I said before and drew his knife. Pointing said: "I'll give you a cut in the jugular and if the senses deceive us will not die" to what the threat did not respond more than cowardly fleeing.

We learned to distinguish the philosophers of and empty verbiage true philosophers.

Note 1: No philosopher was harmed during the making of this post. The author of this blog can not ensure that William of Ockham no more than a stab.

Note 2: This post is a dramatization of what really is the Ockham's razor, but who knows?

Note 3: Due to Ockham know that the universe is not as complicated nor as romantic as some charlatans tell us.

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to Ski Touring - Comprehensive Race XXX Peñalara CSIC

From the crest of carnations

As it has started snowing in the mountains of Madrid, on Saturday I went to take one eye already on the ground and step inaugurate the skiing season. I leave the car park preserves at about 7:50, no wind, -10 º C outside the car, but the wind chill is not so low. Snow hard / very hard from the meadow of the sleds. I walk up the road to the right of deposit (which goes to the lake) with a stone visible, but passable. Once in the dam, cross the river and climb over side through, because it is all very winded and not much snow, which was maintained up to the hill.

From there, shot right along the road to the lake of the birds, but up "to the Zaragoza" to the hill top. Heavy snow and poor, which change nothing beyond the hill and begin to approach the curbs of Peñalara. Very good snow up to the lake and up the base of the crest of carnations.

View Peñalara curbs

Here I take off my skis and put on crampons. Powder snow base some ice / snow hard and some mixed, which makes you have to put some attention to where the floor. After finishing the ridge, walk and climb to criminal and at the top I turn to fit the skis for the descent to the sisters. Snow bad winded and very hard. I continue up the hill from sister and I go to fit skis from here, good with a stone down the track. This week it will snow more, so it promises for the weekend.

More curbs

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Yesterday I ran the Race XXX Edition Science International, come on, what is still the career of CSIC. The race starts at 9:00 and makes the usual route by Serrano and Castellana. This year the works were already more or less finished, so there was no "cross" for ham. The downside was the large number of pirates who ran, and came up ahead, which greatly hindered the start and the first 2 km. Because I say, if you want to sneak past you, but starts at the end because if they are able to maintain a high tempo, you're going to go over. The organization as always, impeccable in terms of collection and delivery of chips and wardrobe. In addition the bag this year has been very good.

pointed out in the listings 6.169 personas,  1605 en mi categoría (senior masculino). Corrí con el dorsal  5972 , haciendo un tiempo de 0:41:31 , con una media de 04:09 min/km , quedando el 511 de la general, y el 176 de mi categoría.

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Enlace a las clasificaciones en local

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asthma at school. Interest of the media

In this new course have been few media have echoed the importance of ensuring a "back to school" safe.
From National Radio has issued an interview the coordinator of the AEPap GVR, which makes a small summary of what must be done to prevent reactivation of asthma in the back to school. Click interview to go to the podcast of the Radio, Radio 5 which is inserted in the speech that you can also download

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The tufted

The jug is a kind of
glass bottle with a fine tip which leaves a thin stream of wine
when tilted.
This makes it possible to drink from a distance, without touching the lips
and
pass from hand to hand. I declared a strike and demanded a glass when I saw how it was used
the jug. To my taste, too much like the bedpan
glass
especially when they were full of white wine.

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Why the increase in asthma crisis to return to class

It is time to launch the Alire a series of ideas about the return to school or college, to know why a reality. The reality is that health services will see an increase in asthma attacks in children and adolescents, from the months of September and October and this is a why, rather. many causes that now address:

In summer, the weather, decrease asthma symptoms, and consequently lower his guard and a certain tendency to suppress the control treatment. People with asthma and his family believe that when symptoms have subsided, and asthma is cured or did not need medication to be taken daily and produce many dropouts. This abandonment of controller medication can encourage relapse.

The incidence of respiratory infections has declined to almost nothing during the summer, increasing again when esneñanza centers are filled with students and easier transmission of viral colds being crowded into classes.

respiratory viruses such as rhinoviruses and common cold viruses are present in the mucus of the students and these viruses are responsible for the reactivation of the symptoms of asthma, since they are direct triggers. It is estimated that 80 percent of asthma exacerbations in childhood and adolescence may be associated with infection prior respiratory viruses.

In the summer months the school has been closed and the possibility of more dust when cleaning or have been used irritants to the airways, with the risk of asthma attack.

In September starts to increase humidity to improve the conditions for the proliferation of mites (which nest in house dust) and Alternaria (environmental fungus) and students with sensitization to these allergens experience inflammation of the bronchi .

When classes begin, they also begin sports and physical education in many cases have been interrupted by the summer recess. The exercise becomes a trigger for asthma attacks, especially when inflammation of the bronchi are present, due to the factors listed above.

In short, this increase is multifactorial: they enter the fall season with little control treatment or absent, increased respiratory infections and "allergies" by mites and fungi and environmental control at school, where they spend 5 to 7 hours each day, is often inferior to their homes, plus all the increased activity.

What can be done to reduce the risk of reactivation of asthma in the back to class?
a) is to ensure that appropriate preventive medication. If
had suspended during the summer should see your doctor to review and assess the reintroduction of preventive treatment.

b) Talk to the direction of the school or college at the beginning of the course , reporting the status of your son or daughter and the need to protect the school environment. This should be put in contact with other parents or through the Association of Parents of Pupils (AMPA) and claim a basic standard for respiratory hygiene school:

• Prohibit smoking in all school
• that classrooms are cleaned with substances that irritate the airways, the airing
• classrooms when students are absent. That
• not use loose chalk dust.
• That the books are closed by glass doors in bookstores.
• to avoid having carpets and rugs that collect dust

c) To prevent exercise-induced asthma.

• preheating before exercise
• Avoid sudden changes of environment.
• Inhale through your nose and exhale through the mouth, while exercising. It should warm the air you breathe through your breath nasal.
• must not forget that the daily preventative therapy can control the response to exercise most asmáticos.Aunque in principle can and should practice the one you like, select the sport that originated fewer symptoms.
• Avoid exercise during a flare-active
• Allow students to change clothes after sport or strenuous physical activities.
• medication before exercise. If symptoms occur with exercise can be another effective measure to administer a medication prior to exercise and more effective for it is inhaled salbutamol or terbutaline, but there are others who can tell the doctor.

hope all these tips are useful for the educational community and serve to encourage "put the batteries" in the control of asthma, in partnership with their pediatricians, family physicians and nurse educators from asthma.

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Make a wish

few days ago I got an email from these to make a wish, repeating a formula and wait for good fortune. Further stated, chickweed, that after doing your phone would ring.

The person who sent it to me is someone who appreciated and soon after gave him some jostling in the vain attempt to get him out of the cave:

- Do you rang the phone?

- No, but rang the doorbell. - Smiling triumphantly, the unfortunate.

- But do you really think that will fulfill your desire by this magic?

- We'll see, we'll see. - Held the smile, frank hope.

And the thing is I felt great pity, because as I mentioned appreciation to this person.

This morning I heard on the radio this news (the Macarena out for a walk around Seville clogging the citizens living well). When I passed the anger I was thinking about all the people who attend the beatification. And I felt sorry. The same kind of pity, because I realized that there was no difference between them and the person who sent me the ridiculous email.

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Imagine the following experiment. I'll give you € 1,000 and then offer you two choices:

1. flip a coin and if it comes up heads give you another 1,000 €, if tails do not give you any extra
directly
2. give you € 500 more
   

Spend half a minute to think and choose.

Now imagine this other experiment. I'll give you € 2,000 and then offer you two choices:

1. flip a coin and if I remove it comes up heads € 1,000 and if tails you do not remove anything.
2. I remove the face € 500

Spend another 30 seconds to think and choose.

Apparently most people take "b" in the first experiment and "a" in the second. And this is really funny (irrational as well) because in both experiments the "a" is the same in both experiments and the "b" is the same. Just think

If you choose "a" you get 50% of € 1,000 or € 2,000. If you choose "b" safely get € 1,500.

But depending on the experiment that we perceive as a risk of profit or loss will be more or less willing to take risks.

this idea I took the following video, a talk by TED Talks (with subtitles) by Laurie Santos. The video also extrapolates the experiment on monkeys to see to what extent this human irrational attitude is intricate in our biology (this extrapolation, however, gives me a little skeptical urticaria).

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Fools confuse caution with fear and courage and being reckless boast.

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Villarejo Crags

Vistas del valle desde el pie de via

Pues nada, ayer, escalada clásica en los riscos Villarejo. Getting there is easy road of Extremadura, we address Ávila (in the old sand out of San Pedro), and then to St. Stephen the valley, ending up taking the road to reach the port you serranillos.

Overview of all sectors

After a little walk and you are 30-40 minutes walk from via. in this area and were , but today it's the first, and getting the pots. This area is characterized by having a bit of everything on granite, and relatively "easy", that we have affordable way.

Second from the left edge, Punta Soledad.

The way we're going to do is Nephew (labeled 1 in the sketch) to Punta Soledad . 80 meters, two long open in 93 Gabriel Martín y Roberto Herrainz. No team except the meetings.

Sketch of the tip alone. The first feature you what you give "the adventure"

Largo 1. (IV/V-, R: parabolts (2) + eyebolts, 45m)

The long start raising us terrasse leaving a black frilly left. As above the first and after a long time since guarreo to go up a bit more where I can, that is, I'm looking for the easiest. There are places where meter, but not much. I pull everything I can for the channel following the line that is drawing Fernando, on the terrace above and follow the same line to the meeting. The bottom very easy and normal, while the second half begins to be cool, more upright, but with good grip and lots of places to get. The arrival of the REU begins to make room. The location of the meeting is just below the spur, very comfortable on a shelf.

Largo 2. (V +, R: Parabols (2) + eyebolts, 40m)

Fernando going to ram

This really is vertical along with environment, and requires good placement of some insurance. Fernando pulls on the first rope, leaving most seats safe cannon. You start on a slab with grips to get you fully invested by narrowing to go on the spur. The views from there are amazing. Although vertical, holds many possibilities and assurance, quality rock. The grand finale is a little air out to overcome blocks that leave you at the meeting. Enter a fissure in the C3 barrel. Meeting semi comfortable. Once recovered long, go straight along the top on the right, to reach the head of the abseil (North). About 10 meters. It downclimbing by the channel.

Views from the second meeting

To end the day, we tested "Mutenrroy Maestro," the 6th (numbered as 18 in the drawing) opened by Gabriel Martin, and Roberto Carlos Cuesta Herrainz at 93-94. This way of cutting sports is on the south side of Yelmito (just above the main wall.)

The yelmito

Well protected but at the that "grave" have driven the Trojans are legendary and should bring a friend. The athletic and hard part is behind in the first three plates, and the psychological part up. Via direct you to then make a left turn on a shelf, to converge at the outlet of the left 6bs. Top grave, but the eye which is adhesion with good runs fine. There's a shirking giving you a little journey to hair from the penultimate sheet metal right off the canal. Meeting in two parabolts eyebolts mounted just below the large block. You can exit the top.

Leaving the 'hard'

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Barranco of Barranco del Furco

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Glocer

Barranquismo.net More information

Well on Sunday after the planned two gullies Sorrell facile for what not to go hardship. The first was the furcation. Sale from sprouted. The thing is to make things, get the car to the parking out of the ravine and then walk up, which is 10 minutes. After 15-20 minutes for a comfortable walk, we arrived at the beginning. We went down behind the dam, and through it, we set up the first rappel. This is the most fun. Actually two with intermediate pool (not covered) but very spectacular and fun.

First abseiling.

The ravine runs between slides and small ridges, until you reach another area with jump / slide that leads to the last rappel (about 25m) which leaves us in an open pool and near the end of the ravine.

Poza open after the jump. It resembles the first but not the same

After a few slides and walk a little, it goes directly to where we left our car parking. Easy as pie but very cool gorge, which is made in 2 hours at most. Very commercial, so interested to enter if you want prontito queue at abseiling (duplicate facilities)

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Barranco del Barranco del rio

Or what is the same: shortages.

The sketch and more information at barranquismo.net

Because Sorrell is a ravine seriously, what the hell. It comes from Broto, leave the car in the square of Fragen and strip towards the River. The beginning is crappy ribbons rappelling from the tree, right next to the bridge. Upon entering, the thing is fun because low water.

At first, until we jumping

not appear to fall much, but we began to realize in the slipstream and drosages that we encounter. Without much hardship, but rather having fun, going down slides, a saltillo ... until the first rail, where it really gets good.

seems to take a bit of water ...

After making the handrail and jugártela to get the jump (and I say why not get the rail to the shelf hop?) reached the area of \u200b\u200bthe ferrata, and see the slide shuttle. To say I was impracticable is an understatement. That seemed the spillway of a dam. Dani or thinks, not pulled. In the background is a drosage of book that is excavating the bottom of the wall. Bad, bad. Carefully go down the fixed rope and rappelling, but Dani can not be contained, and jumps. No problem. At the pond start to feel the force of water, which is fabric. Overall, we reach the finale. The jump of Sorrell. We rode the pass, we arrived at the meeting ... and there's the patio ... and the drain. "Acojonao" is an understatement.

Patio and spout, rappelling delicate

Well, now we're almost done. Rappelling 40 meters that let in a pool with waves (which must be crossed) and then another 45 feet to the ground. The jump is stronger than flip (no air currents caused by water velocity) and the thing takes some concentration and coolness. We give the first rappel, which is cool, that if, before replacing the cord, saying that was wrong is an understatement.

is little Mr. Dani, who is nearly 1.80m

moved there in the pool. The thing is not covered in the end, but we must not do much the monkey, because you can spit and 45 meters down the stretch. So we set up an invention, Dani pulled bound and crosses. Without much trouble, we pass all the other side, and assemble the final rappel, yes, collapses, however much they say no. The final rappel gets a little tired, but worth it. Ravine piece we just did, but perhaps could do with two feet more water (so says Dani, but I think that it would cargadito). Pizzas and two beers make me sleep almost instantly. Barrancazo. Dani and Jessi behaved as a young piglets. It is noted that this school has.

From below it a small thing ...